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Alcoholism is one of the most dreadful conditions, and one of the hardest to overcome. Unfortunately, many alcoholics who do become sober for a period of time end up relapsing for one reason or another. One of the most common reasons for alcohol relapse is the inability to resist the powerful temptation to drink.
Most experts believe that alcohol relapse often occurs due to influence by others who abuse alcohol as well. After all, people abuse alcohol for a variety of reasons. They may believe that alcohol – or rather the emotional numbness it temporarily provides – is essential for coping with a recent job loss, depression or anxiety, a broken marriage, the inability to find a job, and a whole host of other life problems. For others, what starts off a way to relax, pass time, or take their time off of something soon becomes a habit – a habit that eventually takes over their life.
Why People Start Drinking – and Why They Relapse
There are many things that can trigger the downward spiral into alcoholism for those who are vulnerable to addiction. A significant personal failure can trigger the beginning of an alcohol addiction. A traumatic event or a history of physical or sexual abuse is also a common trigger. Anything that makes a person susceptible to self-medicating with alcohol or other substances can be a major contributing factor. Three of the most common reasons include:
When it comes to reasons for alcohol relapse, they are often the same as listed above. The alcoholic becomes sober, but when faced with significant pressure or stress, a relationship failure or other serious loss, or a troubling condition like insomnia, the urge to drink in order to cope often wins – and alcohol relapse is the unfortunately result.
More than just a Habit
Most people who become alcoholics start drinking innocently enough – often for the reasons listed above. But, for those prone to addiction, their use turns into a habit and ultimately into a problem over which they have no control. In other words, the urge to drink controls them. Many try to quit on their own, but doing so is difficult. Despite repeated attempts to quit the end result is often alcohol relapse – no matter how sincere their intentions.
Alcohol abuse can start at an early age – sometimes as early as 12 years old or even younger, although starting in adolescence is more typical. When someone starts at an early age, the ability to stop at some point can be especially difficult. The longer the abuse continues, the harder it usually is to get sober.
Letting go of any habit is difficult after a period of time. But with alcoholism, it’s far more than just a habit. Your body has become dependent on the substance. The cravings are intense, and it takes more and more alcohol to get the desired effects.
Alcoholics also rely on alcohol to function normally. The fear of being unable to carry on with their daily routine without it is very real. Many alcoholics (if they are willing to admit it) claim to be able to do their daily activities because of the alcohol. But this is an illusion, as in time, it ends up destroying them if they don’t become sober at some point.
Other Reasons for Alcohol Relapse
When people do go through all the hard work of becoming sober, they are still vulnerable to relapse if they aren’t very careful. In addition to many of the reasons listed above, following are some other common reasons for relapse.
Staying Sober and Preventing Alcohol Relapse
The tried and true mechanism behind getting sober and preventing relapse is simple (but definitely not easy) – and that is to fight the fight with everything you’ve got. There really is no other way. If sobriety is truly your goal, you must take the necessary steps to get there. Once you’ve gone through alcohol rehab, the following two things are essential to avoid alcohol relapse:
Recovery from alcoholism and preventing alcohol relapse is possible. It takes a lot of courage and determination, but the effort is well worth it.